The cost of hiring a moving company varies depending on several factors, including the distance of the move, the size of your home or office, the number of items being moved, and the type of services you require. On average, a local move within a metropolitan area can cost anywhere from $500 to $2,000, while a long-distance move can cost anywhere from $2,000 to $5,000 or more.

It's important to get quotes from multiple moving companies and compare the costs and services offered to determine the best option for your budget and needs. Keep in mind that the cheapest option may not always be the best, as you want to ensure that your belongings are handled and transported securely and safely.